Yoga

Man’s body could be compared with a musical instrument which has to be tuned before a harmonious melody can be played on it.

Yoga is a thousands of years old unique Indian system of physical and spiritual exercises. It can help any person to find physical flexibility, relaxation and inner peace, regardless of his or her cultural background. Yoga exercises serve to “tune” the body so that together with spirit and soul it may form a “harmonious” whole.